About Rishi Yoga Centre & Ayurveda Rejuvenation
Rishi Yoga & Ayurveda Centre is located in the peaceful hills and nature blessed hills of Mcleodganj, Dharamshala. The center is located at Mcleodganj a beautiful hill town on the slope of the powerful hills of Dhauladhar, famous for the residence of the Tibetan spiritual leader His Holiness The Dalai Lama.
The center promises fresh sessions of yoga spirit with clean and pure air and the peaceful atmosphere. The center also provides Ayurveda massages and rejuvenation courses and trains on Meditation practices.
The center offers the following courses:
1. Ashtanga & Hatha Yoga
1 – 4 weeks intensive courses for those who wish to undergo Teacher’s Certification. Ashtanga yoga purifies, helps to detoxify and give balance, it builds up a strong body for flexibility and above all, it creates the serenity we all desire.
2. Yoga Asana ( Yoga posture)
Asanas for personal growth and development.
Asanas for general fitness.
Asanas for the flow of life – energy.
Different methods of breathing techniques for daily life. Pranayama is breath control and recharges energy. The nature of Prana is the source of everything.
Meditation to gain peace, clarity of your consciousness, spiritual energy and to become pure minded.
5. Ayurvedic Massage
It nourishes the body, it revitalizes the immune system and it relieves fatigue. It also retards the aging process. This is typical treatment with herbal oils which are highly effective concerning various kinds of headaches, body pain, back pain, joint pain, sciatica, emaciation of limb, rheumatism mental tension etc.